Sarri's new book
Naming and Taming Overwhelm
is now available
The lessons of this course are centered on learning the traits of the seven behavior patterns.More Information
This course explores the importance of caring for one’s self. Gain access to important skills, tools, information, and encouragement that will empower you to take care of yourself.More Information
Sarri's two books provide insight and help to your life...
Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme.
What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read.
For Healthcare and Human Service Providers
Published by Healthy Gen Media and Island Bound Publishing
If you work in health and human services, you know how susceptible you and your colleagues are to stress and compassion fatigue. The risk factors and occurrences of becoming overwhelmed are widespread and systemic. However, the industry generally addresses only the symptoms, rather than treating the problem holistically.
Naming and Taming Overwhelm will help you recognize if or when your're becoming overwhelmed and provide simple steps to protect and care for yourself.
Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.
“It will challenge how you look at every human interaction. It is profound."
Copyright © 2017 - All Rights Reserved - Sarri Gilman
Template by OS Templates